What's Inside GEM Real Food Bites? GEM Nutrition
Research Library
Daily Bite
Energy Bite
Calm Bite
Sleep Bite
Discover the nutrient-dense, real food ingredients in every Bite formulated for foundational health and targeted health support.
What's Inside
Click to learn about each ingredient
\ \ Turmeric\ \ Supports skin + gut](/content/pages/product-ingredient/turmeric/index.html) \ \ Probiotics\ \ Supports gut + immune function](/content/pages/product-ingredient/probiotics/index.html) \ \ Prebiotics\ \ Supports gut function](/content/pages/product-ingredient/prebiotics/index.html) \ \ Citrus\ \ Clarifying revitalizer](/content/pages/product-ingredient/citrus/index.html) \ \ Mushrooms (D2)\ \ Bone + mood supporter](/content/pages/product-ingredient/mushroom-vitamin-d-2/index.html) \ \ Quinoa (B vitamins)\ \ Holistic energizer](/content/pages/product-ingredient/quinoa-b-complex/index.html) \ \ Pumpkin seeds (zinc)\ \ Supports overall health](/content/pages/product-ingredient/pumpkin-seeds-zinc/index.html) \ \ Black pepper\ \ Supports absorption + bioavailability](/content/pages/product-ingredient/black-pepper/index.html) \ \ Beta-glucan\ \ GLP-1 activator](/content/pages/product-ingredient/beta-glucan/index.html) \ \ Chickpeas (vitamin K2)\ \ Bone protector](/content/pages/product-ingredient/chickpeas-vitamin-k-2/index.html) \ \ Spices\ \ Supports skin + gut + brain](/content/pages/product-ingredient/spices/index.html) \ \ Stone fruit\ \ Digestion + gut](/content/pages/product-ingredient/stone-fruit/index.html) \ \ Golden chlorella (folate)\ \ Cellular health](/content/pages/product-ingredient/golden-chlorella/index.html)
Supports
Gut health ▪
Foundational nutrition ▪
Metabolism ▪
Immunity ▪
Hair, skin, nails ▪
Cognition
How To Eat
Enjoy one Bite daily
Taste
Tangy and just-sweet-enough with a satisfyingly chewy texture
Contains No
No soy ▪
gluten free ▪
no animal products
What's Inside
Click to learn about each ingredient
\ \ Caffeine (green tea)\ \ Focused energy support](/content/pages/product-ingredient/caffeine-green-tea/index.html) \ \ L-theanine\ \ Focuser](/content/pages/product-ingredient/l-theanine-1/index.html) \ \ Kelp\ \ Metabolic support](/content/pages/product-ingredient/kelp/index.html) \ \ Prebiotics\ \ Supports gut function](/content/pages/product-ingredient/prebiotics/index.html) \ \ Ginseng root\ \ Balanced energy support](/content/pages/product-ingredient/ginseng-root/index.html) \ \ Pumpkin seeds (zinc)\ \ Supports overall health](/content/pages/product-ingredient/pumpkin-seeds-zinc/index.html) \ \ Dates\ \ Supports digestion + gut](/content/pages/product-ingredient/dates/index.html) \ \ Himalayan pink salt\ \ Fluid balancer + body system balance](/content/pages/product-ingredient/himalayan-pink-sea-salt/index.html) \ \ Cacao\ \ Supports energy, mood, and heart health](/content/pages/product-ingredient/cacao/index.html)
Supports
Focus ▪
Metabolism ▪
Stamina ▪
Energy
How To Eat
Enjoy one or more Bites anytime you crave a boost of smooth, jitter-free energy
Taste
Velvety chocolate with a hint of sea salt and satisfying cacao crunch
Contains No
No soy ▪
gluten free ▪
no animal products
What's Inside
Click to learn about each ingredient
\ \ Golden chlorella (folate)\ \ Cellular health](/content/pages/product-ingredient/golden-chlorella/index.html) \ \ Banana\ \ Mood + gut + muscular health](/content/pages/product-ingredient/banana/index.html) \ \ Coconut\ \ Metabolism + hormones + focus](/content/pages/product-ingredient/coconut/index.html) \ \ Cinnamon\ \ Stress + gut + cellular protection](/content/pages/product-ingredient/cinnamon/index.html) \ \ Lemon balm\ \ Clarity + mood](/content/pages/product-ingredient/lemon-balm/index.html) \ \ Cacao\ \ Mood enhancer](/content/pages/product-ingredient/chill-out-cacao/index.html) \ \ Magnesium\ \ Mood + muscle relaxation](/content/pages/product-ingredient/magnesium-for-mood/index.html)
Supports
De-stress ▪
Cognition ▪
Bloat-relief ▪
Digestion
How To Eat
Eat one or more Bites as needed for whole body stress, focus, and digestion support
Taste
Warm and nutty with a satisfyingly dense texture
Contains No
No soy ▪
gluten free ▪
no animal products
What's Inside
Click to learn about each ingredient
\ \ Magnesium\ \ Sleep + mood + muscle + brain function](/content/pages/product-ingredient/magnesium/index.html) \ \ L-theanine\ \ Calm + clarity](/content/pages/product-ingredient/l-theanine/index.html) \ \ Golden chlorella (folate)\ \ Cellular health](/content/pages/product-ingredient/golden-chlorella-folate/index.html) \ \ Pumpkin seeds (zinc)\ \ Full-body health](/content/pages/product-ingredient/pumpkin-seeds-zinc-1/index.html) \ \ Valerian root extract\ \ Sleep + stress + mood support](/content/pages/product-ingredient/valerian-root-extract/index.html) \ \ Prebiotics\ \ Supports gut function](/content/pages/product-ingredient/prebiotics/index.html) \ \ Cherries + dates\ \ Gut + metabolism + digestive support](/content/pages/product-ingredient/cherries-dates/index.html) \ \ Rosemary\ \ Sleep + mood + clarity + cellular support](/content/pages/product-ingredient/rosemary/index.html) \ \ Cacao\ \ Mood enhancer](/content/pages/product-ingredient/chill-out-cacao/index.html)
Supports
Wind down ▪
Deep sleep ▪
Restorative health ▪
Wake up refreshed
How To Eat
Enjoy one or more Bites one hour before bed
Taste
Rich and earthy with a hint of tart cherry
Contains No
Melatonin ▪
Gluten ▪
Animal products ▪
Soy
Daily Bite - 4 Weekly Vitamin Packs
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Energy Bite - Chocolate Sea Salt
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