TRY50
30 million+ Bites enjoyed
The purest source of vitamins come from real food
A functional daily multivitamin formulated for proper absorption packed with 20+ vitamins, minerals, prebiotics, probiotics, plus beta-glucan for GLP-1 support— all in one delicious real-food Bite for foundational health.
Our users report
- ⚡ More Energy
- ✨ Clearer Skin
- 💁♀️ Less Bloating
- 🥗 Better Digestion
“These are my holy grail vitamins. It's a nice pick me up in the morning that I genuinely look forward to. I'm in my early 40s, and I'm very serious about my nutrition and supplement game. These will always be a part of my rotation."
Lisa C.
“I literally recommend this product to everyone I know! I always had stomach issues (chronic constipation and bloating) but after a week, I saw a huge improvement. I will be a lifetime customer."
Allison R.
“I have noticed a huge difference in my hair, skin, and nails! I was suffering from hormonal imbalances prior to taking these. After about a month or two... my hair finally stopped falling out, my eyebrows and lashes are growing back in, my skin is glowing, and my nails are growing stronger!"
Nina G.
“I stopped taking all the other supplements that I was taking just to try GEM and was amazed how well I felt. By the end of the first week my energy increased and my general brain fog was sooo much better."
Patricia W.
“Always had a hard time with lack of energy but after trying these for weeks I feel so much more energized and do not miss my cup of coffee anymore!"
Stephanie K.
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What's Inside
Turmeric
Supports skin + gut
Probiotics
Supports gut + immune function
Prebiotics
Supports gut function
Citrus
Clarifying revitalizer
Mushrooms (D2)
Bone + mood supporter
Quinoa (B vitamins)
Holistic energizer
Pumpkin seeds (zinc)
Supports overall health
Black pepper
Supports absorption + bioavailability
Beta-glucan
GLP-1 activator
Chickpeas (vitamin K2)
Bone protector
Spices
Supports skin + gut + brain
Stone fruit
Digestion + gut
Golden chlorella (folate)
Cellular health
GEM results
“Eat your way to health."
“GEM has become my go-to, can't-live-without vitamin in the past four months."
“The only thing that's ever gotten me to take my multivitamins."
“Not a typical multivitamin; it’s one you can eat every day with a tasty citrus ginger flavor."
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Our story
After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered that like 90% of Americans, she was nutrient deficient despite eating "a perfect diet."
But when she headed to the supplement aisle, she was met with temporary solutions full of synthetic ingredients and artificial sweeteners.
Driven by her passion for natural health solutions and her own health journey, Sara teamed up with a diverse range of medical professionals to formulate the first real-food multivitamin.
Instead of creating another synthetic supplement formulated with ingredients our bodies aren't able to optimally absorb, Sara created GEM.
Revolutionary form factor
Effective formulations
Delicious experience
GEM vs. them
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Energy
Mood
Brain
Digestion
Immunity
Skin
I have more energy now. I have been diagnosed with 3 autoimmune diseases and have not felt well in about 2 years. After taking this supplement for a short while, I can focus better and do everyday things without being exhausted.
— Teresa M.
I noticed an improvement in my energy and focus within the first few days! I love having the option of chewing whole, real nutrition.
— Kristen M.
The natural energy I get from GEM is the most noticeable immediate benefit.
— JESSICA F.
I felt a difference after just a week and I attribute it to the ashwagandha helping with anxiety and focus.
— Catherine W.
I'm normally a little bit of an anxious person and I was just noticing that I feel calmer, yet energized for my daily workouts. I think changing to GEM is the reason.
— Toni B.
I feel like a new person! No vitamin has made me feel that good. I could go on and on!
— Dawn B.
I feel more clear-headed, focused, and slightly more energetic. I think these are excellent results after only 5 weeks of daily use.
— Cindy R.
I stopped taking all the other supplements that I was taking just to try GEM and was amazed how well I felt. By the end of the first week my energy increased and my general brain fog was sooo much better.
— Patricia W.
There is certainly a noticeable difference in my energy, clarity, and mental outlook levels once I take my daily GEM vitamin.
— Clare D.
Great taste and I can feel a marked difference in my digestion. The best way I have found to take probiotics without any discomfort or bloat.
— Catherine D.
I literally recommend this product to everyone I know! I always had stomach issues (chronic constipation and bloating) but after a week, I saw a huge improvement. I will be a lifetime customer.
— Allison R.
I have had stomach issues all my life. Within the 1st week I started taking GEM, my bloat disappeared. I quit taking antacids which I took twice a day. And my stomach hasn’t felt this good in years! So thankful for GEM!
— Meredith C.
No more cramps. No more migraines. No more bloating. No more breakouts. And I have been more alert and awake than I have in a long time.
— Sara H.
I have always been sick during the winter months and since I have been taking Gem now for a few months, this is the first time in a few years I was not sick. Thank you!
— Kristen B.
I've been taking this vitamin for over a year and I love it! I've balanced all my health concerns in taking it and I won't go back to any other product, EVER! One and done. Thank you GEM!
— Maria S.
I have been using these for about 3 months now and feel like my skin is brighter and hair is definitely healthier. I cannot recommend these enough!
— Kate F.
I have noticed a huge difference in my hair, skin, and nails! I was suffering from hormonal imbalances prior to taking these. After about a month or two... my hair finally stopped falling out, my eyebrows and lashes are growing back in, my skin is glowing, and my nails are growing stronger!
— Nina G.
I have been using this product for over a month and it seems to be helping control my eczema flares!
— Nissa M.
— Teresa M.
I noticed an improvement in my energy and focus within the first few days! I love having the option of chewing whole, real nutrition.
— Kristen M.
The natural energy I get from GEM is the most noticeable immediate benefit.
— JESSICA F.
Backed by science
GEM’s Scientific Advisory Board (S.A.B.) is a holistic group of the brightest minds in functional, integrative, and alternative medicine. Each delicious GEM Bite is the product of their diverse perspective and expertise in real-food nutrition.
Dr. Jeffrey Egler
Functional Medicine MD
Family MD,
Functional Medicine
Read full bio
Vanessa Rissetto
registered dietitian
Cofounder,
Culina Health
Read full bio
Dr. Ilene Ruhoy
Neurologist
Founder & Director,
Center for Healing Neurology
Read full bio
Rachelle Robinett
Clinical herbalisT
Integrative Health Cert.
Naturalist + Educator
Read full bio
Dr. Richard Bruno
Biomolecular Nutritionist
PhD, RD Human Nutrition
Read full bio
Dr. Arthur Grossman
Plant Biologist
PhD, Stanford
Microalgae
Read full bio
Erin Skinner
Registered dietitian
Integrative & Functional
Medicine Practice
Read full bio
Dr. Matthew Posewitz
Biochemist
PhD, Dartmouth
Algal Biotechnology
Read full bio
Dr. Jeffrey Egler
Functional Medicine MD
Family MD,
Functional Medicine
Dr. Jeff Egler, MD is board certified
American Board of Family Medicine and has completed the certification training with the Institute of Functional Medicine. He graduated from Drekel University School of Medicine in Philadelphia and completed his residency training at the University of Colorado in Boulder. He subsequently completed a fellowship in Academic Medicine/ Faculty Development at UCLA before practicing the full spectrum of family medicine in a group practice in South Lake Tahoe for 5 years, Jeff was an Assistant Clinical Professor and residency Director of Health Information Technology at the University of Southern California for 5 years while obtaining a Master's Degree in Spiritual Psychology.
Vanessa Rissetto
registered dietitian
Cofounder,
Culina Health
Vanessa Rissetto is a registered dietitian, the Co-founder of Culina Health, and the newest member of GEM’s Scientific Advisory Board, an ever-evolving collective of experts that help inform our formulations. Vanessa received her MS in Marketing at NYU and completed her Dietetic Internship at Mount Sinai Hospital where she worked as a Senior Dietitian for five years. She is certified in Adult Weight Management by the Academy of Nutrition and Dietetics, and her work in private practice also includes treatment of GI disorders, bariatric surgery, weight management, PCOS, and family nutrition. She loves helping clients take an active role in their health journey, motivating them and ensuring that they always achieve success. Vanessa was named by one of the top 5 black nutritionists that will change the way you think about food by Essence magazine.
Dr. Ilene Ruhoy
Neurologist
Founder & Director,
Center for Healing Neurology
Dr. Ruhoy is a board-certified neurologist, who works with chronic and complex diseases. She runs her own private practice, where she treats her patients with an integrative approach and helps them with the prevention of illness and disease. Dr Ruhoy also serves as the Medical Director of the Connective Tissue Disorder Center at Mt Sinai South Nassau. She works with wellness groups and organizations to promote ways of healthy living including nutrition, movement, supplements, sleep, and stress management. She has a PhD in environmental toxicology, and carries the awareness of the toxicity of our environment into her health and treatment practices.
Rachelle Robinett
Clinical herbalisT
Integrative Health Cert.
Naturalist + Educator
Rachelle Robinett, RH (AHG). Rachelle is a Clinical Herbalist, writer, educator, thought-leader, and life-long naturalist. From growing up on a farm in the Pacific Northwest to working in fashion in NYC, she is an embodiment of the vibrant, modern, multi-hyphenate well-being she teaches. Rachelle has amassed thousands of hours of teaching, speaking, publishing, and private practice experience, and has worked with more than 100 brands and companies as a consultant, advisor, creator, and partner. She is widely regarded as a vanguard in natural health, and frequently collaborates with industry-leading partners to participate in shaping the future of herbal wellness and related industries.
Rachelle is dedicated to exploring the human experience and translating the journey’s insights into the project of furthering the cause of empowered, self-aware, and natural health.
Rachelle’s first book is forthcoming from Penguin Life in July, 2025
Dr. Richard Bruno
Biomolecular Nutritionist
PhD, RD Human Nutrition
Richard Bruno is a registered dietitian and biomolecular nutritionist. He is a Professor of Human Nutrition and serves as Director of the Bionutrition Core Laboratory at The Ohio State University. Dr. Bruno earned his BS and MS degrees in nutrition from the University of Delaware and his PhD in nutrition from The Ohio State University prior to completing his post-doctoral training at the Linus Pauling Institute at Oregon State University. Dr. Bruno’s research, which has resulted in >120 peer-reviewed publications and >200 national/international presentations, focuses on understanding the bioavailability of phytochemicals and the anti-inflammatory bioactivities of functional foods that improve cardiometabolic health. His investigations have revealed the mechanisms involving the gut-liver axis by which green tea polyphenols manage disease-inducing inflammatory responses in nonalcoholic fatty liver disease. He also provides leadership concerning the bioavailability and dietary requirements of vitamin E and validating phytochemical- and functional food-based dietary strategies that enhance vascular endothelial function. With a focus on research translation, Dr. Bruno’s research aims to establish evidence-based dietary recommendations that improve human healthspan. Dr. Bruno is a member of the American Society for Nutrition, the Academy of Nutrition and Dietetics, the Society of Experimental Biology and Medicine, and the Society of Redox Biology and Medicine. He is an editorial board member for several leading journals in the nutrition field ( Molecular Nutrition & Food Research, Journal of Nutritional Biochemistry, Antioxidants, Nutrition Reviews) and is current Editor-in-Chief for Nutrition Research.
Dr. Arthur Grossman
Plant Biologist
PhD, Stanford
Microalgae
Dr. Grossman brings an impressive background and storied career in the biology field, especially regarding microalgae to his advisory role at GEM. He has been a Staff Scientist at The Carnegie Institution for Science, Department of Plant Biology since 1982, and holds a courtesy appointment as Professor in the Department of Biology at Stanford University. He has performed research across fields ranging from plant biology, microbiology, marine biology, ecology, genomics, engineering and photosynthesis and initiated large scale algal genomics by leading the Chlamydomonas genome project. In 2002 he received the Darbaker Prize (Botanical Society of America) for work on microalgae and in 2009 received the Gilbert Morgan Smith Medal (National Academy of Sciences) for the quality of his publications on marine and freshwater algae. He has been Co-Editor in Chief of Journal of Phycology since 2013 and has served on the editorial boards of many well-respected biological journals including the Annual Review of Genetics, Plant Physiology, Eukaryotic Cell, Journal of Biological Chemistry, Molecular Plant, and Current Genetics. He has also served on scientific advisory boards for both nonprofit and for profit companies including Phoenix Bioinformatics, Exelixis, Martek Biosciences, Solazyme/TerraVia, Checkerspot, Phycoil and now GEM.
Erin Skinner
Registered dietitian
Integrative & Functional
Medicine Practice
Erin Skinner, MS, RD, LDN, IFNCP is a Registered Dietitian Nutritionist and Integrative and Functional Nutrition Certified Practitioner. She is the founder of Thrive, a group functional nutrition practice in Southern Pines, NC. Erin and her team empower their clients to leverage the power of nutrition to optimize their wellness, all with the use of their insurance benefits. Erin is also a military veteran with 14 years of healthcare experience. She holds an MS in Integrative Physiology and is currently pursuing her Doctorate in Clinical Nutrition (DCN) from Rutgers University.Erin enjoys spreading the power of nutrition by education of both the public and other practitioners. She is an experienced public speaker, hosts the Empowered Nutrition Podcast, and also teaches other nutrition practitioners on the topic of GI-specific nutrition as co-founder of the SIBO Academy ( www.SIBOAcademy.com ). You can learn more about Erin and connect with her via: https://thrive-clinics.com
Dr. Matthew Posewitz
Biochemist
PhD, Dartmouth
Algal Biotechnology
Dr. Posewitz is a professor of Chemistry at the Colorado School of Mines in Golden, CO. The research laboratory he works in has studied algal biotechnology for over 20 years and published more than 75 peer-reviewed manuscripts in this area. Dr. Posewitz has a Ph.D. in chemistry from Dartmouth College.
FAQ
Why real food?
Real food is our whole mission!
After years of struggling with extreme fatigue, inflammation, and digestion issues, Founder + CEO Sara Cullen discovered she was nutrient deficient despite eating the rainbow.
But when she headed to the supplement aisle, she was met with short-term solutions full of synthetic ingredients and artificial sweeteners.
Driven be her passion for sustainable farming and gloabl agriculture, she focused on creating a new kind of solution, one made with nourishing real-food nutrients our bodies intuitively know and love -- to keep us feeling great and doing more of the things we love.
Why subscription?
The vitamins that work are the ones that you remember to eat regularly. Consistency is crucial because it ensures a steady supply of essential nutrients, supporting overall health and preventing deficiencies.
Can I take GEM with other multivitamins?
You absolutely can. Only thing is… have you heard of megadosing? Long story short, when we have too much of anything, our bodies expel it quickly. If you take too many vitamins, you just end up with expensive pee. Save some money and stick with your GEM Bites.
Can I eat every Bite you make in the same day?
Yes! The full GEM routine is for those who take food as medicine to the next level. All of our Bites are designed to work synergistically and work best when enjoyed throughout the day
How do I take GEM?
It’s much more fun to eat than it is to take. That’s why all you need to do is eat one Bite a day. Have multiple products? Eat one Bite at the time of day (or night) that suits you best.
How do I manage my subscription?
You’re in control of your Bite experience. Easily add Bites, skip shipments, or update your information in your portal [here](/content/apps/customers/portal "https://dailygem.com/apps/customers/portal"/index.html).
- Choosing a selection results in a full page refresh.
- Opens in a new window.
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